Vitamin D seems to have a positive effect on the hair follicles – though more research is warranted in this regard ( 20). Your hair may benefit from the sun as well. Is sunlight good for hair? It’s not just your skin that needs the sun for health.
This is especially important if you are sensitive to the sun and your skin is not used to the exposure ( 19). The trick to making sure that your skin benefits instead of getting damaged is to gradually expose your skin to the sun instead of complete exposure from the very first day. Fungal infections can also be healed with sunlight ( 18). did wonders in relieving the symptoms of psoriasis. A study indicated that heliotherapy i X The use of sunlight to treat diseases, improve bone quality, and increase vitamin D levels, thus enhancing the quality of life. can be healed with the power of sunlight. Skin disorders like acne, psoriasis i X A chronic autoimmune condition that causes the skin to develop dry, flaky, and itchy patches due to rapid cell growth., eczema, etc. Benefits Of Sunlight For SkinĪpart from providing a great tan, sunlight has some amazing skin benefits. However, more information is warranted in humans. Mice fed a high-fat diet showed reduced weight when exposed to low doses of UV radiation ( 17). Sunbathing is actually great if you want to lose weight. Helps You Lose WeightĪnother amazing benefit of sunlight is that it helps in weight management. Related: 9 Effective Home Remedies For Asthma Attack 11.
0 kommentar(er)
